I’ve seen players, parents, and coaches all become addicted to video analysis. They believe that every fault can be found in slow motion video, and all they need to do is systematically identify them in the video and then fix them. Some coaches become so dependent on slow motion analysis that […]
I’m going to start by saying two things that, when taken together, will make me sound insane: A pitching coach can’t make effective changes to a pitcher without video analysis. Video analysis is well on it’s way to destroying an entire generation of pitchers. I not only sound insane, I sound a little […]
How To Practice Baseball Most Effectively As baseball players head to the cages, to their personal trainers, to camps or clinics or any other training ground it’s important to optimize the training. Time spent training is not always time spent improving. In fact, we’ve seen plenty of players take strides backwards in […]