Tag Archives: velocity

Is It Possible To Train Pitching Velocity AND Command?

Is Pitching Velocity The Enemy of Accuracy? An interesting thing happens when people start talking about pitching, especially when they’re talking about pitching velocity.  It usually turns into a discussion of what somebody wants more; velocity or pitch-ability. I’m going to define pitch-ability as being able to command your pitches and do […]

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Better Pitching Mechanics – Loading The Hips Part 1

  I wanted to share some videos and drills today which are vital in improving pitching mechanics.  The topic here is loading the hips, which is pretty complex so I’ll pick one certain aspect of it for right now; Storing energy in our hips for a longer period of time so that we […]

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